Jer-Tales & Cocktails

Stay Positive, Eat Healthy, Drink Responsibly & Never Second Guess Yourself

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About The Blog

My name is Jer.
Here you will find Cocktails, Jer Originals and Fun ^_^

This blog is about Exploring Responsible Drinking and Embracing The Drinking Culture in Kenya!

From Amaretto to Black Tea Vodka, this August we will be learning how to make our own Liqueurs, Infusions and Flavoured Syrups.

Welcome & Grab a Glass!!

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|| The Ultimate Cocktail Experience : Nairobi Cocktail Week ||

7 Days, Over 25 bars, All Cocktails just 400 Kshs!

Private Tastings, Exciting parties, Amazing Activations & Mixology Master Classes.

There’s enough in store for everyone looking to have a quality cocktail experience in Nairobi.

Join in the fun as we celebrate East Africa’s most vibrant city through mixology. Like AQUEOUS on Facebook & follow @AqueousKenya on twitter to stay abreast of the action.

Buy your Nairobi Cocktail Week Gold Card at selected venues. The Gold Card grants you priority access to private events at NCW 2014.

Drinking is always fun when it’s done responsibly. NEVER drink & drive, get yourself a personal chauffeur aka a Cab ^_^

|| Jer Original : The Crafty Cosmo ||

I couldn’t wait to try out my new Citrus Infused Vodka in one of my favourite citrus cocktails, the Cosmopolitan. However, I didn’t want the experiment to end there. 

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Traditionally, Cosmopolitans are garnished with an orange or lemon spiral.

"Sure, it may look like an unnecessary garnish, but if you do it right, it’s adds a little sweetness and as you go in to take a sip of the cosmopolitan cocktail, you’ll get orange essence, which hides the strength and scent of the vodka."

I opted for a lime spiral here because I wanted more of a color contrast. A pop of color for these dull days. Why not experiment and see which you prefer.

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Another Cosmopolitan essential is the cranberry juice. It’s quite expensive and can be hard to find. I’ve found that a great local alternative is the Del Monte Mixed Berry Juice.

Crafty Cosmo INGREDIENTS

> 45ml Mixed Berry Juice

> 15ml Cointreau

> 15ml Lime juice

> 30ml Citrus Infused Vodka

Fill a shaker halfway up with ice and add in all the ingredients. Shake vigorously for about 30 seconds  until ice cold. Strain into a martini glass and garnish with a citrus spiral.

 By now, you’re probably thinking i’ve completely disfigured a classic. The classics will always be just that, I see nothing wrong with using those recipes as solid templates ^_^

Cheers,

Jer

If you like something a little more tropical, check out my Coconut Infused Vodka

Making Lemon Infused Vodka!

Citrus flavoured vodka an easy to make essential for any home bar. I especially enjoy it in Cosmopolitans and Screwdrivers at brunch. However, it’s very easy to overdo the Citrus and before you know it, you’ve got a concentrated sour spirit that you can’t really use for much.

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At this point, the best thing to do is add in about a half of the quantity in simple syrup and leave in a dark cupboard for a couple of months to make limoncello.

INGREDIENTS

> 250ml mid-range Vodka

> Rind of 1/2 a lemon : Through a little trial and error, i’ve found that this makes the most balanced infusion. Try and get all the pith (white part) out of the rind because it will interfere with the infusion and make it super bitter!

Combine the ingredients in a mason jar and close tightly. Shake and place in a cool dark area for a week. Remember to shake the infusion at least once a day.

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After the week is up, strain the infusion using a sieve and store in the fridge. I like to use the leftover rind to garnish cocktails I make with this vodka. Now you have a great flavoured Vodka to enjoy on the rocks, with a glass of lemonade or in a cocktail.

Cheers,

Jer

|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info
|| Throwback Thursday ||
My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013
Are you a Magnum Man or Magnum Woman?
Magnum is everybody’s cream!
Get your beach body on:
Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306
Zoom Info

|| Throwback Thursday ||

My team of Brand Ambassadors, The Skirts & Shirts at Blankets & Wine with Magnum Cream Liqueur! November 2013

Are you a Magnum Man or Magnum Woman?

Magnum is everybody’s cream!

Get your beach body on:

Facebook: http://www.facebook.com/pages/Magnum-Cream-Liqueur/429995033782306

| The Game Changer : Moringa Green Tea with Mint Syrup |

The latest addition to my tea selection has changed my life. I was in Healthy U in search of my latest tea fix when I stumbled on my mum’s favourite tea, Moringa. I’ve been trying for years to get her to drink green tea but she always insists on Moringa.

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It’s always been an unattractive option for me. In a dull plastic container with an ugly label and a green powdery substance inside. It just looks so medicinal and the fact that my mum, lover of all herbal remedies recommended by mama-so-and-so was recommending it makes it more than unappealing.

Until I stumbled on this amazing range of flavoured Moringa tea by Miracle Tree that’s in cute, convenient tea-bags. I bought two for my mum, with the Moringa Green Tea being the best compromise for both our tastes.

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As soon as I got home, I had to bust one open and see what all the fuss was about. I can now understand my mum’s preference to Moringa must have been because it tastes more like the black tea she grew up drinking.

About 20 minutes after i’d finished the cup, I noticed I was feeling a lot more energetic. It was a gradual build up, but at it’s peak, it took me through all my morning chores and photography. Just in time too, I’d just started building my espresso addiction, and I can’t stand the headaches. 

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And since green tea and mint have always been a dynamite collaboration, I thought, what could be better than Moringa Green Tea and homemade mint syrup.

I used the simple recipe from last weeks Strawberry Syrup and used mint instead. Mint will infuse quite fast. I suggest removing the mint from the heat after about two minutes for a well balanced syrup.

This syrup is great for mojitos, plain yoghurt and almost all cocktails that use mint.

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[Sauteed Tilapia with Sweet Soy and Asian Salad from the Salad Bar paired with Moringa Green Tea + Mint Syrup for Lunch]

The Moringa tree has been called a miracle tree at times due to it vast number of health benefits. My favourite is the quality energy boost but if you’d like to read more visit WebMD or MoringaSource ^_^

Cheers,

Jer

Believe it or not, my sister and I are now Archery Instructors at East Africa Bow Sports in Karen. Of all the ways I could spend my weekend, this has turned out to be one of the most fun and rewarding experiences.
I get to meet all sorts of people, of all ages, pick up a new skill, work out and get paid for it. It’s also the perfect time to do my weekly cleanse.
Every Saturday and Sunday morning, I fill my KorWater bottle with lemon water made the previous evening, Cayenne Pepper, and a dash of lime juice. Once in a while, I add some honey for the energy boost. I do this because I love Muesli and eat a lot of it during the week so I feel bloated sometimes. I just want to give my body a break.
In addition to that:
Lemon is a natural detoxifier as vitamin C transforms toxins into digestible material. In addition to vitamin C, lemons are also packed with antioxidants and electrolytes including potassium, calcium and magnesium. Lemon is also known to stimulate the liver’s natural enzymes by helping to oxygenate the body.
Cayenne pepper stimulates the circulatory system by opening the capillaries, aids digestion, and helps regulate blood sugar. It also increases the temperature of your body and kick-starts your metabolism, which can help you to lose weight over time. 
My cravings for unhealthy, salty snacks and fast food greatly diminishes.
There’s nothing like leaving the city buzz of Jer’s Bar to the quiet, scenic greenery of Karen. Doing this on the weekends has really become my weekly misogi, starting every week on a completely fresh note. Body. Mind.
Cheers, 
Jer
Zoom Info
Believe it or not, my sister and I are now Archery Instructors at East Africa Bow Sports in Karen. Of all the ways I could spend my weekend, this has turned out to be one of the most fun and rewarding experiences.
I get to meet all sorts of people, of all ages, pick up a new skill, work out and get paid for it. It’s also the perfect time to do my weekly cleanse.
Every Saturday and Sunday morning, I fill my KorWater bottle with lemon water made the previous evening, Cayenne Pepper, and a dash of lime juice. Once in a while, I add some honey for the energy boost. I do this because I love Muesli and eat a lot of it during the week so I feel bloated sometimes. I just want to give my body a break.
In addition to that:
Lemon is a natural detoxifier as vitamin C transforms toxins into digestible material. In addition to vitamin C, lemons are also packed with antioxidants and electrolytes including potassium, calcium and magnesium. Lemon is also known to stimulate the liver’s natural enzymes by helping to oxygenate the body.
Cayenne pepper stimulates the circulatory system by opening the capillaries, aids digestion, and helps regulate blood sugar. It also increases the temperature of your body and kick-starts your metabolism, which can help you to lose weight over time. 
My cravings for unhealthy, salty snacks and fast food greatly diminishes.
There’s nothing like leaving the city buzz of Jer’s Bar to the quiet, scenic greenery of Karen. Doing this on the weekends has really become my weekly misogi, starting every week on a completely fresh note. Body. Mind.
Cheers, 
Jer
Zoom Info
Believe it or not, my sister and I are now Archery Instructors at East Africa Bow Sports in Karen. Of all the ways I could spend my weekend, this has turned out to be one of the most fun and rewarding experiences.
I get to meet all sorts of people, of all ages, pick up a new skill, work out and get paid for it. It’s also the perfect time to do my weekly cleanse.
Every Saturday and Sunday morning, I fill my KorWater bottle with lemon water made the previous evening, Cayenne Pepper, and a dash of lime juice. Once in a while, I add some honey for the energy boost. I do this because I love Muesli and eat a lot of it during the week so I feel bloated sometimes. I just want to give my body a break.
In addition to that:
Lemon is a natural detoxifier as vitamin C transforms toxins into digestible material. In addition to vitamin C, lemons are also packed with antioxidants and electrolytes including potassium, calcium and magnesium. Lemon is also known to stimulate the liver’s natural enzymes by helping to oxygenate the body.
Cayenne pepper stimulates the circulatory system by opening the capillaries, aids digestion, and helps regulate blood sugar. It also increases the temperature of your body and kick-starts your metabolism, which can help you to lose weight over time. 
My cravings for unhealthy, salty snacks and fast food greatly diminishes.
There’s nothing like leaving the city buzz of Jer’s Bar to the quiet, scenic greenery of Karen. Doing this on the weekends has really become my weekly misogi, starting every week on a completely fresh note. Body. Mind.
Cheers, 
Jer
Zoom Info

Believe it or not, my sister and I are now Archery Instructors at East Africa Bow Sports in Karen. Of all the ways I could spend my weekend, this has turned out to be one of the most fun and rewarding experiences.

I get to meet all sorts of people, of all ages, pick up a new skill, work out and get paid for it. It’s also the perfect time to do my weekly cleanse.

Every Saturday and Sunday morning, I fill my KorWater bottle with lemon water made the previous evening, Cayenne Pepper, and a dash of lime juice. Once in a while, I add some honey for the energy boost. I do this because I love Muesli and eat a lot of it during the week so I feel bloated sometimes. I just want to give my body a break.

In addition to that:

  • Lemon is a natural detoxifier as vitamin C transforms toxins into digestible material. In addition to vitamin C, lemons are also packed with antioxidants and electrolytes including potassium, calcium and magnesium. Lemon is also known to stimulate the liver’s natural enzymes by helping to oxygenate the body.
  • Cayenne pepper stimulates the circulatory system by opening the capillaries, aids digestion, and helps regulate blood sugar. It also increases the temperature of your body and kick-starts your metabolism, which can help you to lose weight over time. 
  • My cravings for unhealthy, salty snacks and fast food greatly diminishes.

There’s nothing like leaving the city buzz of Jer’s Bar to the quiet, scenic greenery of Karen. Doing this on the weekends has really become my weekly misogi, starting every week on a completely fresh note. Body. Mind.

Cheers, 

Jer

Throwback Thursday
The Private Dining Room at Seven Grill & Lounge, Village Market. 
It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!
As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 
The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^
Cheers,
Jer
Zoom Info
Throwback Thursday
The Private Dining Room at Seven Grill & Lounge, Village Market. 
It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!
As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 
The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^
Cheers,
Jer
Zoom Info
Throwback Thursday
The Private Dining Room at Seven Grill & Lounge, Village Market. 
It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!
As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 
The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^
Cheers,
Jer
Zoom Info
Throwback Thursday
The Private Dining Room at Seven Grill & Lounge, Village Market. 
It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!
As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 
The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^
Cheers,
Jer
Zoom Info
Throwback Thursday
The Private Dining Room at Seven Grill & Lounge, Village Market. 
It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!
As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 
The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^
Cheers,
Jer
Zoom Info
Throwback Thursday
The Private Dining Room at Seven Grill & Lounge, Village Market. 
It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!
As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 
The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^
Cheers,
Jer
Zoom Info

Throwback Thursday

The Private Dining Room at Seven Grill & Lounge, Village Market. 

It was a pleasure working there for six months early last year. Second to the Lounge, this was my absolute favourite area in the whole restaurant!

As Marketing Manager, the biggest lesson I learnt from the experience was that with great power comes great responsibility. 

The best part of not working there anymore is that now, I get to enjoy all that quality wine, in my own time ^_^

Cheers,

Jer

Make Your Own : Coconut Infused Vodka!

It’s no secret that I love coconut. I’ve been eating at least one a day for more than two years now. I cannot do without it. I love the clean tasting, chewy flesh and it’s energising juice. There are a couple of coconut flavoured products in the market including Malibu and Madafu Liqueur, but nothing beats drinking something you made yourself.

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Coconuts are cheap and available year round in Kenya. Buying a coconut can seem like a risk as it’s rather hard to tell whether it’s contents are spoiled or not. Luckily, there is usually an attendant around who you can ask for help choosing a fresh coconut.

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When making any infusion or liqueur for the first time, make small batches so you have more freedom to make mistakes and adjustments.

YOU WILL NEED:

> Mason Jar

> 250ml Unflavoured Vodka 

> 1 cup Coconut Flesh

Once you remove the flesh from the coconut, slice it thinly and add to the mason jar. Add the vodka, close the jar and shake. Put the jar in a cool, dark place for a week, making sure to shake it a little each day.

After the week is up, filter the vodka using a coffee filter, or, if you don’t mind the pulp like me, use a regular sieve. You’re Coconut Infused Vodka is ready. Store in the fridge and enjoy as you like. 

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I like my Coconut Infused Vodka straight up on the rocks with a dash of ginger syrup. I recommend using a mid-range Vodka such as Smirnoff. As a general rule for infusions, the better quality liquor, the better the result. If you can afford it, you can buy top shelf vodka, but just make sure it has a more neutral taste so that it doesn’t interfere with the flavouring.

Remember, drinking is always fun when it’s done responsibly. When drinking liquor without a chaser remember to pace out your drinks with a glass of water and eat plenty before and during in order to avoid nasty hangovers and reduce the risk of alcohol poisoning.

Cheers,

Jer

Sweet Strawberry Syrup & Peppermint Tea

There’s nothing like quality flavoured syrup to add some interest to your regular cup of tea. Nowadays, they are quite easy to find in the shop. Even most cafe’s recommend it as an alternative to simple sugar.

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In my opinion, there’s no reason to go out of your way when you can make some on your own with what you have around. It’s simple and barely takes any time to prepare. 

Today, I thought i’d try my hand at some strawberry syrup. I always have some strawberries lying around to enjoy with my morning Weetabix. 

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The process of making flavoured syrup is just as straightforward as adding fruit or herb into classic simple syrup as you make it.

INGREDIENTS

> 2 cups caster sugar

> 2 cups water

> 250g or 1 packet fresh strawberries

Add the sugar and water into a saucepan and bring to a boil, stirring frequently until all the sugar is dissolved. This is how you make simple syrup for your bar. Once boiling, reduce the heat and add the strawberries. Stir lightly and let it simmer for 2 - 3 minutes. After this, it is up to you. Tasting is the best way to gauge how sweet it’s gotten and whether or not you want it to stay on the heat longer. I usually turn it off after 5 minutes or until the strawberries lose most of their color.

Let it cool then pour into your desired container. I got these cute bottles from Nakumatt at only 1,250 for a pair.

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Now you have a thick, sweet strawberry syrup for your tea, cocktails and even on top of your favourite Ice-Cream.

I find that it complements Peppermint tea quite well. I recommend Kericho Gold’s Peppermint tea as the liquorice in it adds a nice, clean, candy-like element that makes this combination the ultimate treat for the sweet-tooth.

Remember, Drinking is always fun when it’s done responsibly. Flavoured tea’s are great for entertaining guests anytime, any weather, iced or hot. They also make a great non-alcoholic option for parties, and with these flavoured syrups, everyone will want to be the designated driver.

Cheers to a sweetly satisfying Tea Tuesday,

Jer

JOHNNIE WALKER BLUE LABEL presents Jude Law in ‘The Gentleman’s Wager’

The story of a man on a quest for a rare experience; ‘The Gentleman’s Wager’ tells the story of a wager between two men which results in a truly rare experience as part of their quest for personal progress. Filmed in the British Virgin Islands and London, the beautifully shot film sees Law in the role of a man who, despite having it all, proposes a wager as an opportunity to challenge himself to create an original performance in order to win a money-can’t-buy experience.

(Source: youtube.com)

How to make Lemon Infused Water!

Making your own flavoured water is one of the easiest ways to create a tasty, healthy thirst quenching drink with the fewest ingredients. 

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All you need is some ice, water and whatever you would like to infuse it with. I like using fruit because it infuses quickly and often adds a nice touch of color to the water. 

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Here’s the best way to make a quick batch of my favourite infusion.

You’ll Need:

> Ice

> Water

> Lemon Slices

Fill a Jar or Jug with ice and add the lemon slices. Add the water to the top and stir. Store in the fridge overnight. In the morning you will have a fresh, cool glass of lemon water to energize your day.

Lemon water is great to kickstart your metabolism and works to encourage the digestive process. This make it the perfect drink to enjoy with your breakfast and throughout the day.

Remember, drinking is always fun when it’s done responsibly.

- Jer 

It’s never too early to start preparing for Christmas!! Hear me out ^_^
Year after year, this holiday just catches me unaware. It’s advertised from November so Christmas day seems to be lost in the haze of the season.
I love to give great gifts and host a small cocktail party every year but between organising parties, gifts and all the eating out, it works out to be one expensive month.
So, for each month leading up to December, we will be stocking up for the ultimate Christmas Party!
This August, we will be taking care of all the homemade essentials for those of us who love to create and be creative. While we’re at it, it wouldn’t hurt to save a few shillings.
From Amaretto to Black Tea Vodka, this month we will be learning how to make our own Liqueurs, Infusions and Flavoured Syrups. 
Wash your hands and grab a mason jar!
- Jer
Zoom Info

It’s never too early to start preparing for Christmas!! Hear me out ^_^

Year after year, this holiday just catches me unaware. It’s advertised from November so Christmas day seems to be lost in the haze of the season.

I love to give great gifts and host a small cocktail party every year but between organising parties, gifts and all the eating out, it works out to be one expensive month.

So, for each month leading up to December, we will be stocking up for the ultimate Christmas Party!

This August, we will be taking care of all the homemade essentials for those of us who love to create and be creative. While we’re at it, it wouldn’t hurt to save a few shillings.

From Amaretto to Black Tea Vodka, this month we will be learning how to make our own Liqueurs, Infusions and Flavoured Syrups. 

Wash your hands and grab a mason jar!

- Jer

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